Blog

Life
Lia Brady

How to Meal Prep

If you are like me, you might have made a resolution for weight loss at the beginning of the year. We all like to start things fresh and call it a new beginning. I think it helps hold us more accountable than starting in the middle of a week or

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Uncategorized
Lia Brady

Mom Guilt

Mom guilt is the worst. If you are a working mom like me, I’m sure you have felt this once or twice…or a million times. I can’t tell you how many times I have heard from my kids, “Well Bobby Sue’s mom gets to come and read to the class,

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Mental Health
Lia Brady

Seasonal Affective Disorder

“Seasonal Affective Disorder”. Yikes! That sounds a little harsh. The word Disorder is intimidating to me. Most of us would know it as the “Winter time Blues”. Did you know that more than 3 Million cases of this type of depression are treated each year? 3 Million!? That means two

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Parenting
Lia Brady

Age Appropriate Chores For Your Kiddos

It’s a little too soon for me to chime in on parenting advice since my little one is only 2 years old. Most days I have no clue what I’m doing and am basically winging it the best way I know how. BUT, I do know a thing or two

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Organizing
Lia Brady

Function Over Fashion

Let’s be completely authentic for just a second and talk about real life stuff – function over fashion. Here’s a story that will probably sound a lot like one of your own and the remedy that we’ve all been looking for. A good friend of mine recently shared a light-hearted

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